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September 23, 2025
 Patience, Communication and the J-Stroke: Canoeing Reflections
Travis Frenay
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I’ve written before about the frustration of trying to keep a canoe straight and about the techniques that make paddling smoother, from the forward stroke through to the elusive J-stroke. Those two PaddleMag articles were all about the mechanics: how to get from zigzags and bickering to gliding with grace and efficiency.

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Acknowledgement of Country

We respectfully acknowledge the Wodi Wodi People, of the Dharawal language constellation, as the traditional custodians of the Gangagruwan/Kangaroo Valley in which we live and work. We recognise the continuing connection to lands, waters, and communities and we pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders both past, present and emerging.